Principles of Learning & Neuroplasticity

Online Course
Price
$85 USD

Includes all course content in digital format

Add to Cart
This course is included in the XPS+ Certification

Description

Ultimately, coaching is about helping someone learn how to use their body more effectively. Whether that’s for physical performance (like racing, or competition) or workplace performance (like creativity and productivity) we ultimately need our members to learn how to manage their functional state so they can take full advantage of the autonomy that brings. In this lecture, Dr. Bertram will define learning, and present a structure coaches can use to maximize the likelihood that what they communicate actually sticks.

Learning Objectives

  1. Define learning and the performance paradox
  2. Briefly discuss the neuroanatomy of learning and methods for engagement
  3. Highlight the role of sleep in learning and the consolidation of memory

Course Content

Digital Materials Disclaimer
Module
Principles of Learning & Neuroplasticity
Module

Subtitles Available

English, Spanish, French, and Portuguese.

*Translated subtitles are auto-generated.

Who Should Take This Course:

Strength and conditioning coaches, sports coaches, personal trainers, fitness and group instructors, physical therapists, and any practitioners who want to transform their coaching ability in fitness, performance, or sport



Share This Course