Nutrition Bundle

Empowered Coaching: Motivational Interviewing for Nutrition Conversations is a focused, 35-minute short course designed to help coaches, trainers, and nutrition professionals elevate how they talk about food. Built around the core principles of Motivational Interviewing (MI), this session teaches you how to create more client-centered, empathetic conversations that support real behavior change. You’ll learn how to guide discussions with effective MI tools like open-ended questions, affirmations, reflective listening, and goal-setting. Whether you’re new to MI or looking to sharpen your skills, this course will strengthen your ability to navigate nutrition conversations with confidence and compassion—while staying within your professional scope. Languages available: English, Spanish, French, Portuguese, Italian and German. *Translated subtitles are auto-generated.

Navigating Diet Culture: Coaching Clients and Athletes on Weight and Body Composition Within Your Scope of Practice is an essential session for performance coaches, trainers, and wellness professionals. In 45 minutes, you’ll learn how to address weight and body composition conversations without reinforcing harmful cultural messages or stepping outside your scope. You’ll explore how to separate performance-based goals from aesthetic pressures, recognize when to refer out, and understand the growing influence of weight loss medications. Grounded in a performance-first philosophy, this session equips you with practical tools to guide clients and athletes toward sustainable habits that support health and success. Languages available: English, Spanish, French, Portuguese, Italian and German. *Translated subtitles are auto-generated.

Fueling High Performance in Work, Sport, and Life is a short primer packed with essential insights into how nutrition drives human potential. In this 30 minute session, Leron explores how proper fueling supports not just athletic performance, but also cognitive function, recovery, and overall well-being. You'll learn science-backed strategies to personalize nutrition plans, optimize hydration, and integrate food and supplements to enhance both physical and mental performance. Whether you're working with athletes or everyday clients, this session equips you with practical tools to help them perform at their best. Languages available: English, Spanish, French, Portuguese, Italian and German. *Translated subtitles are auto-generated.

Enhance your coaching skills with the Integrating Nutrition into Training course, a key component of nutrition continuing education. This course goes beyond basic concepts and meal planning, offering a comprehensive approach to integrating nutrition into your clients’ overall training strategies. You’ll learn how to connect nutritional guidance to not just body composition but to overall lifestyle improvements, ensuring your clients achieve their goals more effectively. This course is ideal for coaches seeking to deepen their knowledge through nutrition continuing education, equipping you with actionable insights to better guide your clients in aligning their nutrition with their training objectives. Languages available: English, Spanish, French, Portuguese, Italian and German. *Translated subtitles are auto-generated.

Performance coaches, personal trainers, physical therapists, nutritionists, dietitians and related professionals.