Motivational Interviewing - XFS

Description

Translated subtitles available in English, Spanish, French, Portuguese, Italian and German. These subtitles are auto-generated.

The first step in the Exos Behavior Upgrade Model is to Cultivate Intent. What does the conversation look like with a new client? We must understand our clients, connect with them, and empower them. In this session, we discuss Motivational Interviewing and the tools to provide open-ended conversation to better understand our clients' goals and challenges, and establish a positive relationship to assist them in making the behavior upgrades they desire.

*This course is also included in the Exos Fitness Specialist Course

Available CEUs: ACSM 1

Learning Objectives

Introduce the concept of Motivational Interviewing.

Discuss the difference between advocating and evoking.

Understand the use of OARS, DARN-C, and FRAMES to help guide client interactions

Course Content