Exos Webinars: Nutrition Considerations for the Youth Athlete

Description

This webinar will cover a broad range of subtopics pertaining to youth athletes including, key nutrients of concern for youth athletes, strategies for creating “buy in” and building healthy habits, appropriateness of nutritional supplements for kids, and the role of trainers, coaches, and other non-nutrition health professionals in providing nutrition guidance to young athletes. We will touch on scope of practice and when to refer out to a registered dietitian for more highly specialized nutritional care. The latest recommendations for sleep, hydration, and overall day-to-day nutrition as well as sports nutrition will be covered with special attention to overtraining/underfueling and RED-S (Relative Energy Deficiency in Sport).

CEU: ACSM: 2

Presenter: Noel Barrilleaux - Performance Dietitian, Exos

Course Content