Exos Presents: Training acceleration - a systems based approach (Recording)
Description
Training Acceleration - A Systems-Based Approach provides a detailed look into how to systematically enhance athlete acceleration using proven methodologies. In this recorded webinar, Coach Brent Callaway, with over 20 years of experience preparing athletes for the NFL Combine, shares practical insights on how to improve acceleration by blending human movement science with programmatic application.
Learning Objectives
Through a systems-based approach, you’ll learn the science behind elite speed development and how to apply it effectively in your training programs. Coach Callaway breaks down acceleration mechanics, drills, and programming models designed to help athletes build speed from the ground up.
Course Procedure
- Enroll in the course.
- View the course content.
- Print your certificate of completion.
Course Content
| Training acceleration - a systems based approach | Module |
Who Should Watch This Webinar:
Targeting performance coaches and trainers, this webinar equips you with the tools to fine-tune acceleration in athletes of all levels, ensuring measurable improvements in both performance and injury prevention.
