Exos Presents: The Handoff - strategy for youth training (Recording)

Description

The Handoff - Strategy for Youth Training focuses on a systematic approach to long-term athlete development, with a specific emphasis on the critical transition points throughout a youth athlete’s life cycle. In this recorded webinar, Victor Hall breaks down the concept of “handoffs”—the moments when an athlete moves from one stage of development to another—and how to structure training programs around these transitions.

Learning Objectives

This session equips coaches with strategies to ensure a seamless handoff between developmental phases, promoting continuous growth and minimizing the risk of burnout or injury. By understanding these key milestones, you’ll be able to better support youth athletes through their evolving physical and mental stages, optimizing their development for long-term success in sport.

Course Procedure

1. Enroll in the course.
2. View the course content.
3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
4. Print your certificate of completion.

Course Content