Exos Presents: Global Movement Themes - building blocks for sport (Recording)

Online Course
$25 USD

Includes all course content in digital format

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With four years of D1 baseball and 11 years with the Yankees, EXOS vice president of performance Russ Orr knows baseball. In this webinar, he’ll explore biomechanical prerequisites for rotation and provide insight into programmatic elements to consider to promote increased performance and longevity for your baseball athletes.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Print your certificate of completion.

Course Content

Global movement themes

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