Exos Presents: Context is Key (Recording)

Description

Context is key with it comes to understanding movement and dysfunction. Positions, patterns, and power are critical to programming as well as error identification and correction. In this webinar, Stefan Underwood, vice president of methodology at EXOS, breaks down the 3 P’s, and explains why there isn’t a one-size-fits-all approach to cues and corrective exercises.

Course Content