Exos Education Resources

Multidirectional Speed - XPS

Course

In this course, you will gain understanding of the basis for redefining the term agility, and provide an evolved definition and rationale for the term multidirectional speed and get program design recommendations and considerations for the Movement S...

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Exos Presents

Take a deeper dive into human performance by checking out our webinar series (you’ll get CEUs, too!) and listening in as experts gather to share experiences and debate during panel discussions.

Modules

Exos Resources

Connect With Us

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Coach Connect NYC

As a member of Coach Connect NYC, you have access to a suite of free specialized education content developed by Exos' team of industry leaders all listed below. You also receive an exclusive 50% off code for any Exos-led course. To access this curric...