Assessing Fundamental Movement Requirements: Part 2

Description

In part two of the series, Underwood and Iwasaki move from theory into practice, showing how simple movement screens can reveal an athlete’s ability, or limitations, in coiling and uncoiling. Focusing on the upper body, they present several movement screens that will allow practitioners to better understand human movement, identify asymmetries through shoulder patterns and torso movements, and understand more about dysfunction and compensations. Subtle differences from side to side provide valuable clues, pointing to potential imbalances and strategies the athlete uses to mask limitations. Learn how to spot inefficiencies, not just isolated joint issues, but patterns that tie directly to sport and performance.

Course Content