Bridge x Exos Advantage Bundle

Exos Performance Specialist + 6-Months of Bridge Tracker Professional

Online Course
Price
$1,000 USD

Includes all course content in digital format

Add to Cart
Bundle excluded from FALL20 offer

Description

What you get with the Bridge + Exos Advantage Bundle:

Exos Performance Specialist Course + 6-months Access to Bridge Tracker Professional


Exos Performance Specialist Course: Become an Exos Performance Specialist to elevate your career and your athlete's success with proven coaching strategies, programs, and more. The XPS Course includes:

  • 22 presentations and 14 practical sessions centered around on Mindset, Nutrition, Movement and Recovery
  • Covers instruction, demonstration, error identification, error correction, and cueing for over 215 movements
  • Passing the exam makes you an Exos Performance Specialist and you will receive a certificate of completion


6-months Access to Bridge Tracker Professional: Utilize the same programming tools used by Exos coaches across their facilities. Bridge Tracker Pro will take your coaching services to the next level with features and functions that will allow you to increase efficiency and earn more revenue for your programs and services. Bridge Tracker Pro includes: 

  • All-in-one software that lets you build custom programs, train clients, and grow your personal training business
  • Includes 3000 video movements and 300 template programs powered by Exos 
  • Assign workouts directly to your clients by using our best-in-class mobile app


Click on the tabs above to learn more about Bridge Tracker Professional and the Exos Performance Specialist course as a part of this exclusive offer. 


Note: this offer cannot be combined with any other promotions

Course Procedure

Upon completion of purchase of the Exos XPS + Bridge Tracker Pro Bundle: x Exos Bundle.
  1. ENROLL in the Exos Performance Specialist Course (XPS) and START the course content.
  2. You RECEIVE AN EMAIL WITH A LINK AND SPECIAL CODE TO REDEEM your Bridge Tracker Pro offer.
  3. Use the link and code you receive to REGISTER and ACCESS your Bridge Tracker Pro Account for 6 months
  4. START started with Bridge Tracker Pro to support all your program needs.
  5. COMPLETE the XPS course content
  6. TAKE the XPS Test.  (You must score 80% to pass. If you do not pass, you may retake the test.)
  7. Print your XPS certificate of completion.

Course Content

Digital Materials Disclaimer
Module
Exos Training System
Module
Pillar Preparation
Module
Movement Preparation
Module
Plyometrics
Module
Acceleration
Module
Absolute Speed
Module
Multidirectional Speed
Module
Medicine Ball
Module
Strength/Power
Module
Energy Systems Development
Module
Regeneration
Module
Testing: FMS Integration
Module
Testing: Movement Skills
Module
Testing: Strength/Power
Module
Testing: ESD
Module
Nutrition
Module
Motivation Science
Module
Coaching Science
Module
Putting It All Together
Module
Exam
Module

Bridge Tracker Professional 

Bridge is an official partner of Exos and with the Bridge x Exos Advantage bundle you will enjoy 6-months of access to the same program design tools used and trusted by Exos Coaches. UPON COMPLETION OF PURCHASE OF THE BRIDGE x EXOS ADVANTAGE BUNDLE YOU WILL RECEIVE A CONFIRMATION EMAIL WITH YOUR SPECIAL LINK AND CODE TO REDEEM YOUR BRIDGE TRACKER PRO 6-MONTH OFFER. 

Bridge Tracker Professional features and benefits include:

1 Trainer/Coach Account

35 Clients 

All Standard Features

300+ Exos Templates 

1200+ Exos Movements and Videos 

Create your own Movements

On-time and Recurring Payments

Branded Product Pages & Online Store

STAY CONNECTED, COACH FROM ANYWHERE

  • Manage in-person or remote training from your desk, tablet or on the go. Deliver workouts directly to your athlete’s phone. Make changes, send surveys and communicate with videos, images and messages, all in real-time.

PROFESSIONAL GRADE TOOLS

  • Manage your clients on the same platform trusted across all major sports leagues. Assign paperless training to individual clients or groups, delivered directly to their phone or tablet, and stay connected with direct messaging.

EFFORTLESSLY PLAN & CUSTOMIZE

  • Leverage the Exos movement library (3000 videos) to quickly build out content from scratch. Or start with over 300 Exos templates (blocks, days, or phases) to deliver the perfect program in minutes.

TRACK EVERYTHING 

  • Multi-Athlete training display and edits on the fly to track data in-season and off-season
  • Real-time individual and team reporting for compliance, load, and testing data
  • Optimize performance and mitigate injuries with tools to analyze load, volume, and intensity. Stay on top of daily recovery and readiness by monitoring sleep, nutrition and soreness from the web, tablet and mobile apps.

GROW YOUR ONLINE BUSINESS 

  • Attract new clients by selling your programs on customizable branded landing pages that you can promote across your website and social media.
  • When a client purchases the program, they will be added to your organization in Bridge and automatically assigned the associated training.

Regular Price: $55/mo

NOTE: If you already have purchased the Exos Performance Specialist course you can still get a special offer on Bridge Tracker Pro. Go to Bridge to Sign up and use code: EXOSEDU22 

The Exos Performance Specialist Course is based on sound scientific evidence and over 20 years of practical experience working with all levels of athletes, tactical operators, and Fortune 500 employees. With over 10 years of experience supporting coaches, trainers, and therapists, the Exos training system has become a proven resource for those in the field of human performance.

The Exos Performance Specialist Course is based on the Exos Training System which emphasizes the seamless integration of Mindset, Nutrition, Movement, and Recovery. This holistic approach assures that the athlete, client, or patient is empowered with individualized strategies on and off the training floor. Through a 8-component training system and a 4-component testing model, the Exos Performance Specialist Course brings to life a training system that can fit any population and environment.

The Exos Performance Specialist Course curriculum contains 22 presentations categorized into 19 different courses. Each presentation emphasizes a theoretical framework, a program design framework, and best practices around coaching. Within the 19 courses there are 14 practical sessions that cover over 215 movements. Each practical is filmed from a coach’s perspective and emphasizes instruction, demonstration, error identification, error correction, and specific cueing.

The curriculum has been designed to optimize learning and application of the information. All course videos have been chaptered with great detail to allow for easy navigation. Once all of the courses within the curriculum have been completed, the exam will be made available. The exam contains 150 multiple choice questions based on the 22 presentations contained within the curriculum. Two opportunities to pass the exam with a passing grade being based on an 80% or better are included in your purchase.

Upon successful completion of the exam you will be an Exos Performance Specialist and receive a certificate of completion. We look forward to having you join our team and our mission to upgrade lives. You can also move directly into Phase 2 of our 3-part onsite mentorship series.

Translated subtitles available in English, Spanish, French, Portuguese, Italian and German. These subtitles are auto-generated.

Available CEUs: ACSM 24

Learning Objectives

  1. Identify and describe the 8 training components within the EXOS Training System.
  2. Identify and describe the 4 testing components within the EXOS Training System.
  3. Provide a theoretical rationale for the importance of each training and testing component relative to an integrated system.
  4. Identify and differentiate program design recommendations based on individual, environment, and sport/goal considerations.
  5. Identify and prioritize common movement errors based on presented technical models for linear and multidirectional movements.
  6. Identify and prioritize common movement errors based on presented movement demonstrations across the 8 EXOS training components.
  7. Identify and describe effective coaching strategies based on the theoretical rationale provided within the coaching science and motivational science presentations.

Regular Price: $1,130

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