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In this course, you'll be introduced to the Exos methodology applied to your athletes and clients. You'll review the Exos training system, movement and pillar preparation, regeneration, and nutrition. You’ll get insights exposure to the Exos training system customized to athletes and clients.
This course is included in the Exos Performance Specialist Course.
Available CEUs: ACSM 4
|Digital Materials Disclaimer ||Module|
|Exos Training System ||Module|
|Pillar Preparation ||Module|
|Movement Preparation ||Module|
|Introduction to Exos Methodology Exam - XPS ||Module|