Introduction to the Exos Methodology - XPS (Athlete)
Description
Translated subtitles available in English, Spanish, French, Portuguese, Italian and German. These subtitles are auto-generated.
In this course, you'll be introduced to the Exos methodology applied to your athletes and clients. You'll review the Exos training system, movement and pillar preparation, regeneration, and nutrition. You’ll get insights exposure to the Exos training system customized to athletes and clients.
This course is included in the Exos Performance Specialist Course.
Available CEUs: ACSM 4
Available Course Credits
 |
ACSM | 4.00 |
Course Procedure
- Enroll in the course.
- View the course content.
- Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
- Print your certificate of completion.
Course Content
| Digital Materials Disclaimer | Module | ||
| Exos Training System | Module | ||
| Pillar Preparation | Module | ||
| Movement Preparation | Module | ||
| Regeneration | Module | ||
| Nutrition | Module | ||
| Introduction to Exos Methodology Exam - XPS | Module |
