Exos Presents: Practical Applications for Youth Athletes (Recording)

Online Course
$25 USD

Includes all course content in digital format

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This webinar will interpret the Long-Term Athlete Development (LTAD) models and convert them into practical application for training youth athletes. Learn how to create an optimal environment for developing young athletes and optimizing their physical performance capabilities regardless of age, gender or sport.

Topics covered include:

  • Long-term athlete development models and their application
  • Periodization
  • Growth and maturation considerations
  • Creating a motivational environment for youth athletes

Course Content

Webinar: Practical application for the youth athlete

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