Intro to EXOS Methodology - XFS (General Population)

Online Course
Price
$225

Includes all course content in digital format

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Description

In this course, you'll be introduced to the EXOS methodology applied to general population clients. You'll review the EXOS training system, movement and pillar preparation, regeneration, and nutrition. You’ll get insights exposure to the EXOS training system customized to the general fitness client.

*This course is also included in the EXOS Fitness Specialist Course

Available CEUs: ACSM 4

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Digital Materials Disclaimer
Module(Required)
EXOS Training System XFS
Module(Required)
Pillar and Movement Preparation XFS
Module(Required)
Regeneration
XFS
Module(Required)
Performance Fueling Framework
XFS
Module(Required)

What's Included


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Videos and interactive content designed for a proven learning experience.

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