Tactical Training Systems

Online Course
Price
$190 USD

Includes all course content in digital format

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Description

Tactical Training Systems is a comprehensive tactical training online course designed specifically for military operators and support personnel. Drawing on over a decade of experience working with thousands of military professionals, Exos has identified key areas of human performance that are crucial to overall resilience and effectiveness in tactical environments.

This five-hour tactical training online course, led by Exos Performance Specialists with extensive experience in the tactical field, focuses on improving physical resilience through targeted injury prevention strategies, optimizing strength and power program design, and developing operator-specific energy systems for enhanced cardiovascular performance.

Available Course Credits

ACSM 4.00
NASM 0.40

Learning Objectives

  • Identify common injuries and their mechanisms in tactical environments, and apply targeted injury prevention strategies.
  • Design movement-based strength and power programs that enhance specific strength qualities without being limited by equipment availability.
  • Develop operator-specific energy systems programs based on individualized testing and training processes for optimal cardiovascular performance.
  • Implement practical techniques and strategies learned from experienced Exos Performance Specialists to improve physical resilience and overall performance in tactical settings.

Course Procedure

  1. Enroll in the course.
  2. View the course content.
  3. Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
  4. Print your certificate of completion.

Course Content

Exos Presents - Tactical Training Systems
Module
Digital Course Feedback
Module

Tactical Training Systems is a comprehensive tactical training online course specifically designed for military operators and support personnel. With over a decade of experience working with thousands of military professionals, Exos has developed this course to address the critical areas of human performance that are essential for resilience and effectiveness in tactical environments.

This tactical training online course focuses on three key areas: improving physical resilience through targeted injury prevention strategies, optimizing strength and power program design, and developing operator-specific energy systems for enhanced cardiovascular performance. These components are crucial for ensuring that military personnel can perform at their best while minimizing the risk of injury, with attention to military career longevity, not just peak performance.

The course content is delivered through a combination of theoretical presentations and practical sessions, covering 86 different movements that span injury prevention, strength, power, and energy systems development. Each session is led by Exos Performance Specialists who have extensive experience working in tactical environments, ensuring that the strategies and techniques are both practical and applicable in real-world settings.

Throughout the course, you will learn how to identify common injuries and the mechanisms behind them, allowing you to implement targeted injury prevention strategies that can be used in any environment, with minimal to no equipment. The course also teaches you how to create movement-based strength and power programs that focus on specific strength qualities while remaining adaptable to various equipment availability.

In addition, you will develop an operator-specific energy systems program, which is essential for maintaining cardiovascular performance in demanding tactical situations. This program is based on a specific testing and training process that allows for individualized progression over time, ensuring that each operator can achieve their optimal performance level.

The Tactical Training Systems course provides military operators and support personnel with the knowledge and tools needed to enhance physical resilience, optimize strength and power, and develop effective energy systems. By integrating these elements into your training regimen, you can improve overall performance and reduce the risk of injury, making this tactical training online course an essential resource for anyone involved in tactical operations.

Who Should Take This Course:

Military operators and support personnel

Subtitles Available

English, Spanish, French, Portuguese, Italian and German.

*Translated subtitles are auto-generated.

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