The Exos Performance Specialist Course is based on sound scientific evidence and over 20 years of practical experience working with all levels of athletes, tactical operators, and Fortune 500 employees. With over 10 years of experience supporting coaches, trainers, and therapists, the Exos training system has become a proven resource for those in the field of human performance.The Exos Performance Specialist Course is based on the Exos Training System which emphasizes the seamless integration of Mindset, Nutrition, Movement, and Recovery. This holistic approach assures that the athlete, client, or patient is empowered with individualized strategies on and off the training floor. Through a 8-component training system and a 4-component testing model, the Exos Performance Specialist Course brings to life a training system that can fit any population and environment.The Exos Performance Specialist Course curriculum contains 22 presentations categorized into 19 different courses. Each presentation emphasizes a theoretical framework, a program design framework, and best practices around coaching. Within the 19 courses there are 14 practical sessions that cover over 215 movements. Each practical is filmed from a coachs perspective and emphasizes instruction, demonstration, error identification, error correction, and specific cueing.The curriculum has been designed to optimize learning and application of the information. All course videos have been chaptered with great detail to allo...
